चित्त सुचीत करावें । बोलिलें तें जीवीं धरावें । सावध होऊन बैसावें । निमिष्य येक ॥ १ ॥
प्रथम मन एकाग्र करावे. या समासांत जें सांगितलें आहे तें अंतरी ठेवावे. क्षणभर सावध होऊन बसावे. सांगितलेले ऐकावे.
The mind should be stilled and this `speech' that is within every jiva should be firmly held.1 And then by remaining alert, that One can be realized in a fraction of a moment. (maharaj- `how much time does it take?'; you are already That and understanding this is realizing)